CASSAVA FLOUR
MULTIPURPOSE 
1 LB / 454 G

CASSAVA FLOUR QUALITIES

1. Gluten-free alternative: Cassava flour is naturally gluten-free, making it an excellent option for people with gluten sensitivity or those following a gluten-free diet. It can be used as a substitute for wheat flour in various recipes, allowing individuals with celiac disease or gluten intolerance to enjoy a wide range of dishes.

2. Nutrient-rich: Cassava flour contains essential nutrients such as carbohydrates, dietary fiber, vitamins, and minerals. It is a good source of energy due to its high carbohydrate content, which can be beneficial for individuals who need sustained energy throughout the day.

3. Resistant starch: Cassava flour contains resistant starch, a type of carbohydrate that resists digestion in the small intestine and functions similarly to dietary fiber. Resistant starch can have several health benefits, including improved digestion, increased satiety, and enhanced blood sugar management.

4. Versatile in cooking: Cassava flour can be used in a variety of culinary applications. It can be used to make bread, cakes, cookies, pancakes, tortillas, and other baked goods. Its neutral flavor profile allows it to blend well with other ingredients, making it a versatile option for both sweet and savory recipes.

5. Paleo-friendly: Cassava flour is commonly used in paleo and primal diets as a grain-free alternative to wheat flour. It is derived from a plant source and does not contain any grains, making it suitable for those following a paleo lifestyle.

6. Allergen-free: In addition to being gluten-free, cassava flour is also free from other common allergens such as nuts, soy, and dairy. This makes it a safe and inclusive ingredient for individuals with multiple food allergies or sensitivities.

While cassava flour offers these benefits, it's important to note that it should be used in moderation as part of a balanced diet. Like any other ingredient, individual tolerance and dietary needs may vary, so it's always advisable to consult with a healthcare professional or nutritionist for personalized advice.

While cassava flour offers these benefits, it's important to note that it should be used in moderation as part of a balanced diet. Like any other ingredient, individual tolerance and dietary needs may vary, so it's always advisable to consult with a healthcare professional or nutritionist for personalized advice.